Workshop Sessions
You will attend one workshop for each session. For each session you will have a 1st and 2nd choice of workshops. Some workshops have space limitations, and you may be placed in your second choice.
 
2011 WORKSHOP SCHEDULE
(2012 schedule will be available in spring.)

Session 1 - Friday Morning
Wild Edible & Medicinal Plants * Fear Love & Loss * The Essential Oils * Qi Gong
Session 2 - Friday Afternoon
Intro to Healing Touch * Using Herbs for Health & Home * Female Sexuality Savviness * Mandala Meditation Playshop
Session 3 - Saturday Morning
Simple Nutritious Food Prep & Tips * Ancient Languages * Anger Forgiveness & Passive Aggressive * Unveiling the Chakras
Session 4 - Saturday Afternoon
Partner Yoga * Peace of Mind Through Preparedness * Weight Wonders & Worries * Gemstone Energies

Daily Morning Exercise (optional)
Tai Chi - Linda Heimermann
Flow with grace and ease in this mindful movement exercise of Meditative Style Tai Chi.
Yoga -  Mary Beth Ensalaco
Yoga is an ancient system of breathing practices, physical exercises, postures, and meditation intended to integrate the practitioner's body, mind and spirit.
Chi Gong - Marian Blazer
Chi Gong is a practice involving the coordinated use of breath, focus, and movement to cultivate and promote the free flow of Chi; the life force energy.
Hiking  on your own through the trails